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red caviar
- Red caviar

red caviar
salmon caviar
rusrek
russian alphabet
karen ball
business coaching for you

Red caviar is the caviar of salmon fish: pink salmon, trout, chum salmon, sockeye salmon, catfish, chinook salmon, coho salmon. The roe of different fish varies in taste, color and size. Nowadays in Russia it is the most popular caviar (much more popular than expensive black and not everyone's favorite white). At the same time, the widespread distribution of red caviar began not so long ago, not earlier than the 19th century. The fact is that salmon caviar is harvested quite far from the capital, in the Far East - in the region of Kamchatka and Sakhalin, while white and black have always been available in the European part of Russia. Red caviar is appreciated not only for its amazing taste, it is also surprisingly useful. It contains a lot of protein - about 30% of proteins, which are almost completely absorbed by the body (this is rare for proteins of animal origin). In addition, it contains a lot of useful amino acids, minerals, vitamins A, C and D, folic acid. That is why caviar is prescribed for pregnant women, children and sick people.

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